Trick or treat yourself to this Forbidden Rice Noodle Bowl with Skeleton Mushrooms & Tahini sauce! Featuring SR® Organic MCT Oil, this healthy bowl is perfect for ending spooky season on a nutritious note. Getting creative with your food and loving every bite? We can't think of a better way to brew up Halloweekend lunch!
Ingredients
Serves 2
For the Skeleton Mushrooms
*To create the mushroom skeletons we used a plastic straw to poke holes
8 oz Crimini or White mushrooms, small/medium size
1/2 Shallot, thinly sliced
1 Garlic clove, minced
2 tbsp SR® Organic MCT Oil
1 tbsp Soy Sauce
1 tbsp Balsamic Vinegar
For the Bowl
2 packages Forbidden Rice Ramen Noodles
1/4 Purple cabbage, thinly sliced
1-2 Carrots, shredded
1 Jalapeño, thinly sliced
Handful of microgreens
Handful of fresh cilantro
Sesame Seeds
For the Tahini + Soy Asian Sauce
1/4 c Tahini Sauce
1 tbsp SR® Organic MCT Oil
2 tbsp Soy sauce
2 tbsp Honey
1 tbsp Sriracha
Water, to thin
Directions:
1. Cook noodles according to package instructions. Drain and set aside.
2. Heat pan to medium high heat and add SR Organic MCT Oil. Add shallot and sauté for 4-5 minutes. Add garlic, mushrooms, soy sauce, balsamic and sauté for about 7-10 minutes.
3. Make the sauce. In a small mixing bowl add all ingredients and whisk until smooth. Add water to thin to your liking.
4. Begin to build your spooky bowl - add noodles, skeletons, fresh cabbage, carrots, cilantro, micro greens, jalapeño, sesame seeds, and drizzle with sauce.
5. Serve and enjoy!
Tag us in your spooky Halloween creations @sportsresearch_au on social!
