Ginger & Turmeric Shots feat. Creatine
Start your year or Dry January off right with these easy homemade wellness shots that can be a part of your healthy lifestyle and routine without messing up your savings.
Enjoy a powerful and flavorful blend of ingredients, all packing powerful benefits, including our Creatine Monohydrate for performance, strength, and workout recovery support.*
Ingredients:
Makes about 2 ½ cups (8-10 2oz bottles)
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3 Lemons, peeled
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2 small tangerines, peeled
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1 cup fresh ginger, chopped
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¼ cup fresh turmeric, chopped
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1 scoop of Sports Research Creatine Monohydrate
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¼ tsp cayenne pepper
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⅛ tsp fresh cracked pepper
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2 tbsp honey
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2 cups filtered water
Instructions:
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Prepare the ingredients by removing the peel from lemons and tangerines, and chop ginger and turmeric (with the skin on) into small chunks.
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Add all ingredients into a high-speed blender and blend on high for about 2 minutes.
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Use a fine mesh strainer to strain the juice into a bowl or measuring cup. Pour the juice directly into the strainer, and use a spoon to move it around until only the pulp is left.
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Using a funnel, pour the strained liquid into individual bottles and store it in the refrigerator for up to two weeks.
