Supplement your Skincare Routine

Did you know that you can supercharge your skincare routine by throwing supplements into the mix? It's true, finding the right balance of skincare can do wonders.

Your skin is a reflection of how you care for your body from the inside, out. We've got a few suggestions on how to get started, here's the guide to help you glow. 





Biotin Gummies

Best for: Healthy skin and hair growth.* Easy to toss into your purse or keep with the rest of your beauty regimen.

How to: 1 gummy daily, a simple beauty boost to your ritual. 

A Glowing Review: "This is high-quality Biotin that offers a stronger dosage than the one I've been taking. They have a fruit flavor, great taste and no aftertaste. I've noticed that my nails seem stronger and are growing faster. My skin is definitely clearer and I've noticed that my hair is not falling out as much." - Stacie DeLespine

Looking for the full 411 on Biotin? Enhance your knowledge HERE





Collagen Beauty Complex

Best for: Hydration Support, Elasticity to the skin, and protection against photo-aging and sun spots.* Perfect for on-the-go or a mid-day kick.

How to: Add to 8 oz of water or stir up a tasty mocktail for a refreshing boost. 

A Glowing Review: "So I've been using this for long enough to see if it makes a difference. And my answer is... Yes it does. I'm 56 years old, very active and fit, I'd like to keep my skin and body as youthful as possible. This is definitely helping me reach and maintain my goals. I will continue to use it for as long as SR sells it/ Plus, as a bonus, it makes my water taste great!" - Allison J. 

How to choose which Collagen is right for you? Your guide HERE.


Organic Jojoba Oil or Argan Oil 

Best for: Moisturizing and nourishing the skin for a silky, smooth touch.

How to: Highly versatile. Apply topically to dry, damaged areas such as your legs, hands, or hair.

A Glowing Review: "I used Argan Oil on my belly, hips, and breast. I started using this since my 12 weeks pregnant until 31 weeks. I did not experience any itching whatsoever or stretch marks on my belly. Argan Oil is one of the best things you can provide for your skin elasticity as you age, pregnant or not. I highly recommend this product for a soft and moisturizer skin." - Iris Hess

Looking for other ways to treat yourself to an at-home Spa Day? This DIY Face Mask is a must-try.

Looking for more? Follow us @sportsresearch_au for the must-know in beauty, wellness, and skincare.


*Disclaimer: Product reviews solely reflect the views and opinions expressed by the contributors and not those of Sports Research. Sports Research does not verify or endorse any claims made in these reviews. Statements regarding Sports Research’s dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.