Ways to Boost Protein Throughout the Day
So why do we need protein?
Protein plays a huge role in our bodies. We need protein in order to:
- Build muscle
- Repair and build cells
- Promote satiety and feel energized
- Promote protection from viruses
- Support joint health
If you’re ever feeling low on energy, looking to get more out of your workout, or having concerns about your nutritional intake- increasing your daily protein could be the answer. It may sound like a lot of effort, but we’re here to make that simple. Below are ways you can maintain high protein intake throughout the day.
Morning - Collagen Peptides
Jumpstart your morning with Collagen Peptides. Loaded with 10 grams of protein per serving, scoop into your favorite smoothie or coffee.
The perfect morning kick: Iced Brown Sugar Shaken Espresso
Afternoon - Whey Protein Isolate
Add a scoop of Whey Protein Isolate to your shaker cup for a delicious post-workout treat that packs 25 grams of protein.
The ultimate post workout boost: Chocolate Peanut Butter Protein Shake
Evening - Collagen Beauty Complex
Wind down with a unique mocktail filled with added super ingredients to give you a healthy glow.
A mocktail we love: Watermelon Yuzu Elixir
