Ways to Boost Protein Throughout the Day

 

So why do we need protein?

Protein plays a huge role in our bodies. We need protein in order to:

  • Build muscle
  • Repair and build cells
  • Promote satiety and feel energized
  • Promote protection from viruses
  • Support joint health

 

If you’re ever feeling low on energy, looking to get more out of your workout, or having concerns about your nutritional intake- increasing your daily protein could be the answer. It may sound like a lot of effort, but we’re here to make that simple. Below are ways you can maintain high protein intake throughout the day.

Morning - Collagen Peptides

Jumpstart your morning with Collagen Peptides. Loaded with 10 grams of protein per serving, scoop into your favorite smoothie or coffee.


The perfect morning kick: Iced Brown Sugar Shaken Espresso

 

Afternoon - Whey Protein Isolate

Add a scoop of Whey Protein Isolate to your shaker cup for a delicious post-workout treat that packs 25 grams of protein.


The ultimate post workout boost: Chocolate Peanut Butter Protein Shake

 

Evening - Collagen Beauty Complex

Wind down with a unique mocktail filled with added super ingredients to give you a healthy glow.


A mocktail we love: Watermelon Yuzu Elixir


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