You know the basics. Sweet Sweat is activated by your elevated heart rate and may help the body sweat more during exercise. Whether you prefer using the stick or jar before your cardio, circuit, and high-intensity interval training, thousands of five star reviews agree that your workout will never be the same. But those are just the basics. For the athletes and home workout queens who are looking to unlock pro tips and discover new ways to utilize Sweet Sweat, this volume is for you.
HOW TO: Size Your Jump Rope
HOW TO: Effectively Use Sweet Sweat in the Sauna
HOW TO: Decide Which Sweet Sweat Gel is Right For You
