Workout With Your Bestie

There are two types of gym-goers: the lone wolf and the groupie. If you lean towards the latter, chances are you thrive in a workout environment with a familiar face cheering you on. We've put together 6 effective moves to tone and strengthen your core. So grab your galentine, work bestie or soul sister. It's time to get moving!

Don't forget to layer on Sweet Sweat topical gel with a Waist Trimmer for an enhanced workout experience.

The Workout:

  • Ins and Outs - 20x
  • Crunches - 20x
  • Twisting Sit-Ups - 20x
  • Alternating Leg Lifts - 20x
  • Leg Lifts - 10x
  • Plank Claps - 30 seconds

Repeat 3 sets for a total ab burner!

 

Looking for more workout inspo? Follow @sweetsweatau on Instagram


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